We have a wide range of pilates classes to suit everyone, all taught by highly experienced teachers. Choose from total beginners, improvers, intermediate and advanced mat classes. We also have reformer machine classes or 1:1 sessions in our highly equipped studio.
Say hello to Adrian, a welcome male addition to our ever-growing team of Pilates teachers! Pilates is not just for women. It’s not for wimps, its hard! Pilates builds core strength focusing on using your core to power movement in your limbs. Pilates also targets your transverse abdominals the muscle under your six-pack. Pilates forces you to pay attention to your breath