Call : 01273 590910
email info@pilatesinbrighton.co.uk

Pilates Classes in Brighton Kemptown

We have a wide range of pilates classes to suit everyone, all taught by highly experienced teachers. Choose from total beginners, improvers, intermediate and advanced mat classes. We also have reformer machine classes or 1:1 sessions in our highly equipped studio.

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Class Timetable 2017

View all our pilates classes at a glance. Check out new class times for 2017.

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Physiotherapy and Clinical Pilates

Do you have pain sitting at your computer? Persistent niggles? Are you developing new aches and pains over a period of time? Suffering from a recurrent injury? A sports person who is performing below par? Clinical pilates can help you.

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Become a Pilates Teacher in 2017

Our Pilates Matwork Teacher Training Course is accredited by governing body, Active IQ and gives you access onto the Register of Exercise Professionals (REPS) at Level 3 – the recognised UK national standard.

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Positive Pilates Resolutions For 2017

Set your pilates intentions It’s that time of year when good intentions are set. Along with your declarations to stress less and eat well, consider making specific Positive Pilates Resolutions for 2017 for your Pilates practice. Need inspiration? We asked our instructors to suggest a few resolutions that can benefit pilates practitioners of any level. #1 Commit to yourself Dedicate

Introducing Debbie Bennett our latest Pilates Instructor

My name is Debbie Bennett and I am a Level 3 Pilates instructor. I qualified in 2007 and trained with the Pilates Institute under Michael King, Malcolm Muirhead and Nuala Coombs. Prior to that, I was doing Pilates for my own benefit as I discovered I had scoliosis when I was 26 and after attending Pilates classes, I found my

Christmas and New Year Timetable Pilates Mat Classes

Christmas pilates classes at Pilates in Brighton Christmas and New Year Timetable Mat Classes Friday 23rd December 10.30-11.30am Intermediate Pilates Max Lobatto 12.30-1.30pm Beginners Pilates Lucy Kircher Wednesday 28th December 6.00-7.00pm Beginners/Improvers Karen Manghan Thursday 29th December – All with Kerri Lumis 9.15-10.15am Pilates with small equipment/Improvers/Intermediate 10.30-11.30am Pilates for beginners and back pain 5.15-6.15pm Pilates for beginners and back pain

Black Friday Pilates Deals Brighton | Don’t miss out! Buy NOW!

Have you got the Black Friday fever? We have! Just for you we have a special deal for Black Friday. We have a limited number of £5 weekend mat class for your weekend classes: Buy NOW – Saturday 9.30 mat class improvers/intermediates Buy NOW – Sunday 10am mat class mixed level *Offer available from this weekend till 18th Dec. To book go to book

Katy Pendlebury’s Saturday Pilates Matwork Class

My Saturday morning class is focussed on waking up the whole body for the weekend ahead and letting go of the week that just passed. Firstly we will bring attention to the moving body by waking up and mobilising the spine and the breath in the rib cage. We will work on integrating the body from the feet to the

What are the benefits of Pilates for Over 60’s?

So what are the benefits of Pilates for Over 60’s? Pilates is a really good form of exercise and it is especially suitable for older people. It makes no strong demands on the cardio-vascular system – and there’s no sweating! For the older population keeping fit is essential. Many studios offer classes for all ages, but our silver ages Pilates class is

Meet Karen Manghan our new Pilates Instructor

We managed to take five and interview our new Pilates instructor Karen Manghan to find out more about her love of pilates, what fuels her enthusiasm, her fave pilates exercise and more… What sparked your initial enthusiasm for Pilates? I was born with double hip dysplasia which caused postural problems throughout my life, an osteopath suggested the pilates method to me

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