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We have a wide range of Pilates classes to suit everyone, all taught by highly experienced teachers. Choose from total beginners, improvers, intermediate and advanced mat classes.

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Pilates in Brighton - mat class

Drop-in Pilates classes in Kemptown Brighton

Pilates in Brighton believe that anyone can achieve a fit, strong and healthy body, as long as they have the right tools to do so. With our combined expertise in pilates and physiotherapy, paired with highly experienced teachers, we can help you achieve your goals. Whether that be weight loss, easing repetitive strains, or simply lifting your spirits. View our

pilatesforbackpain

Physiotherapy and clinical pilates

Do you have back pain sitting at your computer?  Persistent niggles? Are you developing new aches and pains over a period of time? Suffering from a recurrent injury? A sports person who is performing below par? Clinical pilates can help you. What is clinical pilates? Physiotherapy treatment often involves the use of exercises for low back and neck pain, repetitive strain

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Pilates teacher training in Brighton from Tula Training

Would you like to train to become a pilates teacher?  Special Introductory Offer to the first 6 people to sign up! Visit our sister pilates teacher training website www.tulatraining.co.uk to find out more. Would you like to earn a living by sharing your passion for Pilates? Train to become an accredited Level 3 Pilates Matwork teacher with Tula Training (the

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Premium Pilates Instructor Courses

best pilates instructor training brighton

Join us for 10 days of premier pilates training face to face over 4 long weekends taking place at Pilates in Brighton studio in Brighton. Course dates for Level 3 Pilates Matwork Teacher Training Course 2016/2017 are:

Pilates Course January 2017
Starts Sunday 29th January 2017
3/4/5 Feb 2017
3/4/5 March 2017
17/18/19 March 2017
Assessment 22nd or 23rd April 2017

Physiotherapy for Back Pain

Do you suffer from back pain or sciatica? Well, you’re not alone! Back pain affects pretty much all of us at some stage in our lives. Persistent pain can be distressing, especially when the discomfort is difficult to manage, or you’re not able to pin-point specific triggers – GPs often refer to this as ‘non specific back pain’. Back pain...

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What they say…

‘A truly fantastic place…it never fails to leave me with a terrific sense of general wellbeing’ – Jeannie

'I have now attended classes with 2 teachers here and the quality of teaching is simply excellent...as an ex Dancer, Heather's Pilates-Barre class gave my body an all-over workout that allowed me to enjoy grace and strength and left me so fulfilled! She is a truly brilliant teacher with a clear, simple and gentle way of guiding you accurately through exercises. I also loved Max's Mat class - he is exceptional - his exquisite attention to detail and personal attention made me have many 'wow' moments where I felt my body work to it's fullest potential. So pleased I have found this studio - I'm inspired and motivated by the standard of teaching!' - Emma Cole Yoga

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